The journey starts here, sick of being moti, but even more sick of tasteless diet food. I can’t diet anymore this has to be a lifestyle, my lifestyle and I need the heat, the flavour and the satisfaction of spice. When I eat a hot delicious curry I really feel as though I am full, unlike bland and often boring diet food I never feel content and I leave the finished meal starving and thinking about the next time I can eat. With my curry I don’t need a large amount, just a tasty little portion, but it is so calorie dense.

So I must do something about it, I plan to convert all my Indian meals into healthy nutritious fuel for my weight loss . This blog is to track the success, which recipes work the best, sorry taste the best, and what are the best healthy substitutions. This blog is also for my Indian family, who will watch my weight loss and constantly ask “what are you eating beta?, make me a diet too”.  Ok here it is.

My Goal is to fit into my wedding Sari (big picture goal is to help prevent diabetes and heart disease in our community one hundi at a time). How long?, not sure yet. Lets try on the Sari and get some starting measurements and weight.